Dinner

Wokgroenten met panga
Serves
4
Time
60 minutes
Ingredients

2 eetl wokolie

1 gele paprika

1 rode ui

2 teentjes knoflook, geperst

1 rode peper, fijn gesnipperd

1/2 paksoi

100 gr peultjes

100 gr kastanje champignons

300 gr pangafilet

100 gr cashew noten, ongezouten

Snufje peper

1 eetl olijfolie

2 eetl ketjap manis

100 ml oystersaus (oestersaus)

Directions
  1. Snijd een pangafilet in hapklare stukken en marineer dit op een bord in 1 teentje knoflook, olijfolie, peper en ketjap. 
  2. Zet dit minimaal een half uur in de koelkast. 
  3. Was alle groente en hak in stukjes. 
  4. Fruit een rode ui, 1 teentje knoflook en een rode peper in een wokpan met wokolie. 
  5. Voeg de kastanje champignons, gele paprika, paksoi, cashew nootjes en peultjes toe. 
  6. Voeg de oystersaus toe en bak al omscheppend 10 minuten.
  7. Als dit klaar is bak je de gemarineerde panga stukjes ongeveer 5 minuten op hoog vuur in een koekenpan. 
  8. Opdienen met rijst en kroepoek

Wijnadvies: wit

Print recipe

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